Exploring General Anxiety Disorder

Living with general anxiety disorder can make normal, everyday tasks and events challenging. When panic/anxiety attacks happen or when I...

In the last two weeks, I have tried to use the ideas I had or read about to help get better control over my anxiety. I must say, I did...

Anxiety is a normal response to events that are fearful and sudden but subside over time. For example, a car accident. This event...